Promote a Heart-Healthy Lifestyle During American Heart Month

Every February, American Heart Month focuses national attention on heart health. Approximately 700,000 people die from heart disease in the United States annually, making it the leading case of death, across both sex and race. As American Heart Month approaches, leverage Gale Health and Wellness to empower your community with heart health knowledge that just … Read more

Resources for Curbing Kids’ Summer Weight Gain

Kids Summer Weight Gain

By Jacquelyn Goetz Bluethmann

GVRL Healthy living ebooks

Ice cream, popsicles, and other sugary snacks are certainly plentiful in the summer months, one of many factors for children being at a greater risk for weight gain during their time off from school. Research available from the National Summer Learning Association has shown this to be true. Without the structure of school, children gain weight two to three times faster in the summer months.

It’s a cause close to First Lady Michelle Obama’s heart and one of the main reasons the Obama administration launched its “Let’s Read. Let’s Move.” campaign. The campaign has the duel goal of curbing summer learning loss and preventing childhood obesity.

Read moreResources for Curbing Kids’ Summer Weight Gain