By Harmony Faust
There are several people in my inner circle who regularly and voluntarily consume nothing but fruit, vegetable and plant juices for days at a time. This. Blows. My. Mind. Juice fasting is a practice I’ve been hearing about for years and I still don’t get it.
If I’m being completely honest, the crux of my problem with juice fasting probably lies at the intersection of my natural skepticism and laziness—I don’t have a great track record with activities related to health and fitness.